If tilapia isn't your thing, just switch it out for orange roughy, cod, red snapper...any white fish would be wonderful.
Ingredients:
2 lbs. (4) tilapia fillets
2 Tbsp. lemon juice
1/2 cup grated parmesan cheese
1-2 Tbsp. butter, softened
3 Tbsp. mayonnaise
3 Tbsp. green onions, finely chopped
1/4 tsp. Old Bay Seasoning (scant)
1/4 tsp. dried basil
dash of black pepper
dash of hot sauce
Preheat oven to 350'F.
In buttered, 9x13" baking dish or jelly roll pan, lay fillets in single layer. DO NOT STACK! Brush with lemon juice.
In a bowl, combine, cheese, butter, mayonnaise, green onions and seasonings. Mix well with fork.
Bake for 10-20 minutes, or fish just starts to flake.
Spread with cheese mixture and bake until golden brown, about 5 minutes. Baking time will depend upon the thickness of your fish. Watch closely as not to overcook.
Yields: 4 servings
Be encouraged!
Ingredients:
2 lbs. (4) tilapia fillets
2 Tbsp. lemon juice
1/2 cup grated parmesan cheese
1-2 Tbsp. butter, softened
3 Tbsp. mayonnaise
3 Tbsp. green onions, finely chopped
1/4 tsp. Old Bay Seasoning (scant)
1/4 tsp. dried basil
dash of black pepper
dash of hot sauce
Preheat oven to 350'F.
In buttered, 9x13" baking dish or jelly roll pan, lay fillets in single layer. DO NOT STACK! Brush with lemon juice.
In a bowl, combine, cheese, butter, mayonnaise, green onions and seasonings. Mix well with fork.
Bake for 10-20 minutes, or fish just starts to flake.
Spread with cheese mixture and bake until golden brown, about 5 minutes. Baking time will depend upon the thickness of your fish. Watch closely as not to overcook.
Yields: 4 servings
Be encouraged!
"But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you." - Matthew 6:6
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